“We have found a niche — where women who would not necessarily go to a regular gym, feel comfortable here,” Annie says. “Nobody has to dress up — as you see sometimes in the regular gyms — to appeal to men, and they don’t have to here. It’s a very comfortable easy, friendly, supportive atmosphere.”

  If you can’t stand gyms, you’ll love Body-Smart - “your 30 minute relaxed workout”.

Body-Smart is an exciting new ladies only gym and weight loss centre. Unlike conventional health clubs our women only gyms promote weight loss using a 30 minute circuit based workout. Our award winning, cost effective health club, enable ladies around Norwich to exercise, improve their fitness and lose weight in a non-intimidating and supportive atmosphere!

If you can answer yes to one or more of the following questions then Body-Smart is for you:

·         Do you want to have a healthier lifestyle?

·         Do you want to lose a dress size or more?

Main benefits:

•        Lose pounds and inches                                        Only 30 minutes                                   Decrease blood pressure     
•       Gain confidence and self esteem                           Tone and firm                                      All ages and sizes   
•       Slow down the aging process                                 Improve your health                           Sleep easier at night